Morning Practice 3/9

Warm-up:

2x (100 Swim, 100 Kick, 100 Catch-up w/ kickboard, 100 IM drill)

Main Set:

Fly 100 kick, 100 drill, 100 swim fast

5x100 free on 1:10

Back 100 kick, 100, drill, 100 swim fast

5x150 free pull on 1:45

Breast 100 kick, 100 drill, 100 swim fast

5x200 free pull on 2:30

Free 100 kick, 100 drill, 100 swim fast

50 EZ

I made it to the second 200 free pull and got out. Also didn't make all the 100s and 150s.